cubaaaaaan yang gagal

 

adussss gagal lagi to make the other half of mine ni suka kan salmon muahaha gelak aje lah kan :D

you know, he loves fish very much but then yang i sungguh tak paham is that his tekak tu sunggguh lah tak buleh telan itu salmon ye! i pulak tersaaaaangatlah suka makan ikan salmon tuh..

the other day i made this roasted salmon for our dinner

hasilnya dia makan tapi sikit ajek…sudahnya i gorengkan telur mata lembu for him and banyak pulak dia makan hahahaha ntah apa apa je kan

on the other hand pulak, tekak i kata sedap sangat hahaha laaagi terukkan..memang sungguh sungguh i ni bukan isteri mithali gitu..ikut sedap tekak sendiri ajek ye!

 

anyway, i love this recipe so much. senang sangat nak buatnya and definitely will do it again and again..well errrr, of course kena buat masa my other half outstation lah kan:-D

hokkay, here’s the recipe…saw it at channel 706 and meleleh leleh i terliur masa tengok robin miller masak

 

source: robin miller

Ingredients

 

• 6 wild salmon fillets (saya guna 2 keping salmon cut aje)
• Salt
• Freshly ground black pepper (saya guna dlm botol aje)
• 2 tablespoons lemon and herb seasoning  (saya guna lemon juice n zest aje)
• 4 cups cauliflower florets  (saya guna broccoli)
• 3 tablespoons grated parmesan cheese
• 1 cup chopped Roma tomatoes (saya guna sebiji toamto yg besar tu)
• 1/4 cup slivered basil leaves (saya guna dried basil je)
• 2 tablespoons drained capers (saya guna olives jek)
• 4 cups instant brown rice, cooked according to package directions (suka hati lah nak masak banyak mana ye, saya masak satu pot aje)

Directions

Preheat oven to 200 degrees C. Coat a large baking sheet with cooking spray.

Season salmon with salt and pepper. Brush lemon juice and zest all over both sides of salmon.

Place salmon on prepared baking sheet. Arrange broccoli on another baking sheet, spray with cooking spray and sprinkle with parmesan.

roast 15 minutes or until fish is fork tender and broccoli is golden brown and tender. (saya bakar dua dua tray skali..yg salmon kat atas n broccoli kat bawah)

In a medium bowl, combine tomatoes, basil and olives. Season, to taste, with salt and pepper. (saya tambah 1 tbsp apple cider vinegar)

Serve the salmon fillets with tomato mixture spooned over top. Serve half of the rice and all of the cauliflower with this meal.