Tuesday, April 19, 2011

cubaaaaaan yang gagal

 

adussss gagal lagi to make the other half of mine ni suka kan salmon muahaha gelak aje lah kan :D

you know, he loves fish very much but then yang i sungguh tak paham is that his tekak tu sunggguh lah tak buleh telan itu salmon ye! i pulak tersaaaaangatlah suka makan ikan salmon tuh..

the other day i made this roasted salmon for our dinner

2011-04-191

hasilnya dia makan tapi sikit ajek…sudahnya i gorengkan telur mata lembu for him and banyak pulak dia makan hahahaha ntah apa apa je kan

on the other hand pulak, tekak i kata sedap sangat hahaha laaagi terukkan..memang sungguh sungguh i ni bukan isteri mithali gitu..ikut sedap tekak sendiri ajek ye!

 

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anyway, i love this recipe so much. senang sangat nak buatnya and definitely will do it again and again..well errrr, of course kena buat masa my other half outstation lah kan:-D

hokkay, here’s the recipe…saw it at channel 706 and meleleh leleh i terliur masa tengok robin miller masak

 

source: robin miller

Ingredients

 

  • 6 wild salmon fillets (saya guna 2 keping salmon cut aje)
  • Salt
  • Freshly ground black pepper (saya guna dlm botol aje)
  • 2 tablespoons lemon and herb seasoning  (saya guna lemon juice n zest aje)
  • 4 cups cauliflower florets  (saya guna broccoli)
  • 3 tablespoons grated parmesan cheese
  • 1 cup chopped Roma tomatoes (saya guna sebiji toamto yg besar tu)
  • 1/4 cup slivered basil leaves (saya guna dried basil je)
  • 2 tablespoons drained capers (saya guna olives jek)
  • 4 cups instant brown rice, cooked according to package directions (suka hati lah nak masak banyak mana ye, saya masak satu pot aje)

Directions

Preheat oven to 200 degrees C. Coat a large baking sheet with cooking spray.

Season salmon with salt and pepper. Brush lemon juice and zest all over both sides of salmon.

Place salmon on prepared baking sheet. Arrange broccoli on another baking sheet, spray with cooking spray and sprinkle with parmesan.

roast 15 minutes or until fish is fork tender and broccoli is golden brown and tender. (saya bakar dua dua tray skali..yg salmon kat atas n broccoli kat bawah)

In a medium bowl, combine tomatoes, basil and olives. Season, to taste, with salt and pepper. (saya tambah 1 tbsp apple cider vinegar)

Serve the salmon fillets with tomato mixture spooned over top. Serve half of the rice and all of the cauliflower with this meal.

 

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11 comments:

  1. buat masak kari jer la zarin.. hehe

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  2. Salam..Alaaa ciannya nak makan ikan takde orang temankan.,...Takpe, ajak Sue pasti berdezup sampai sana..he he he

    ReplyDelete
  3. nampak tersangatlah sedapnya ,mmg tak boleh guda dia ye hahaha

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  4. akak..tu la..mas pun kadang2 macam tu gak..
    kita rasa dah sedapp..tapi hubby tak suka lak...last2 kita juga yg perabiskan..muahaha

    ReplyDelete
  5. kak nor
    itulah pasal..one fine day nanti harus di masak kari or asam pedas jugak nih :D


    sue
    ok nanti akak calling calling ye! hihi

    chik mi
    sedap pd tekak i tp dia tk tergoda pon :D


    mas
    haaa tu lah kan... jadi siapa yg makin bam bam? akak jugak lah kan :D

    ReplyDelete
  6. dear... terliur i tengok menu salmon u nih. dulu my hubby pon x reti mkn salmon. tapi bila i ajar dia suka lak & the kids pon pantang nmpk yg fresh 1 kat supermarket ke suh beli. harus cuba ni since u dh bg good feedback tu ;)

    ReplyDelete
  7. ain
    dah mcm2 i try nk ajar my hb to like salmon tp tk menjadi gak..hasya ok jek ngan salmon
    btw, cuba lah.. i suka hahaha sebabnya i memang suka apa aje yg ada salmon :D

    ReplyDelete
  8. akak, kita yg dok sini sampai jemu asyik mkn ikan salmon jer...kekadang tak mkn ngan nasi main bakar dan ratah gitu juga...saya suka smoked salmon..:D

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  9. akak & anak beranak memang suka sgt ikan salmon ni...rasa sedap kan...tak hanyir macam ikan lain...pokoknya sedaplah.

    ReplyDelete
  10. Adoiii mata ku sakitttt hahahha.. grill salmon is our all time fav.. tak kira lah makan dgn sauce or not.. kita bedal aje heheh

    ReplyDelete
  11. nieza
    akak pun suka smoked salmon...haiii bestnya dok sana kan! hari2 buleh makan salmon ;-)


    kak kasih
    betul tu kak...sedap lah kat tekak ni kan


    rima
    iya iya kita bedal aje kan haha :D

    ReplyDelete

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